Sensible Meals | Meal Prep Delivery Online | Double Protein Plan 


The Sensible Meals Double Protein Plan is a great option for men who want to lose weight while still eating great-tasting food! This plan is also the perfect choice for women who want to maintain their current healthy weight. It’s no secret that life can get really busy! By the time you try to find a way to balance your work with family and resist the temptation to grab the occasional beer with your buddies, you probably feel totally wiped out and have little time left for yourself.  You start to turn to convenience when it comes to what you eat because you’re just too tired to think about what’s healthy and what’s not; you just know you need to eat so you grab whatever is available.


Eating unhealthy foods can do a lot of damage to your body, both seen and unseen. In addition to the unwanted pounds, an unhealthy lifestyle can also increase your risk for several cancers and diseases, as well as make you feel sluggish and depressed. Plus, when you don’t feel your best, you don’t perform your best; so you may find that you aren’t doing as well as you would like to do in other areas of your life like your job or social life. 


Convenient and Simple


With Sensible Meals, we’ve designed a meal prep system that makes it easy for you to stick with eating healthy. You’ll enjoy a wide assortment of dishes like scrambled eggs with maple-glazed sweet potatoes and crispy bacon, Philly cheesesteak over brown rice, and chicken parmesan with roasted broccoli. Professional and knowledgeable chefs thoughtfully prepare all of our Double Protein meals so your body gets exactly what it needs to reach (or maintain) its optimal weight. If you’re worried about giving up the foods that you love, you don’t have to give it another thought, because we serve up some of the classics that you love like fluffy pancakes and New Orleans favorites like gumbo!


Convenience is vital to the success of any healthy-eating plan; is it’s too complicated you’re just not going to do it. The whole problem in the first place was that you didn’t have the time! We listened! All you need to do with Sensible Meals is order your prepared meals online, pick up your meals, (or have them shipped to you), and then you’re stocked with delicious, ready-to-go meals! The meals simply go straight into your freezer (our foods have no preservatives), and when it’s time to eat, select the meal that you would like and pop it into the microwave for the recommended time, usually two to three minutes. It doesn’t get much easier than that, especially if you opt to have your meals shipped directly to you!


How Does It Work?


The Double Protein plan averages approximately 1,500 calories per day and comes with everything that you need for only $160/week. 


We design our meals with the best nutrition in mind for you to reach your optimal health. All of our dishes are portion-controlled and consist of the perfect mix of various food groups so that your body gets what it needs to feel satisfied and ready to conquer whatever life wants to toss your way. 


The average male needs approximately 2,000 calories per day in order to achieve the energy needed to handle basic body functions and make it through the day.


Our Double Protein Meal Plan sets your daily calorie goal at an average of 1,500 calories, giving you a deficit of 500 calories (give or take). This makes your body pull the rest of the calories that it needs from your stored fat, resulting in weight loss. 


For females, the average amount of daily calories your body needs is approximately 1,500, making the Double Protein Plan a great maintenance program! Check out our video for more information! 


If you’re pregnant or breastfeeding, or you want to get your children on a healthier track when it comes to their eating, then the Double Protein Plan is a viable option. Ladies, if you are pregnant or breastfeeding, it is always a good idea to first check with your doctor before you start a new diet or meal plan.  If you are a woman and want to lose weight, then check out our Signature Meal Plan!


What Are You Waiting For?!


Are you ready? If you’re through feeling tired all of the time, struggling with excess weight, and frustrated, then it’s time to make a change! Once you’ve reached that point, you’re more likely to stick with a plan. Ultimately, the choice is up to you, and when you’re ready, we’ll be here! Do you have any questions? We want to help; reach out to us on social media anytime between 9 AM and 9 PM CST for live assistance! Once you say yes to Sensible Meals, you’ll be one step closer to being a healthier, happier you!