Sensible Meals | Meal Prep Delivery Online | Single Paleo/Clean Keto
If you are a woman that wants to find the ultimate-clean-eating diet, then our Sensible Meals Single Paleo Meal Plan is a fantastic choice! It’s also a great option for individuals who may be intolerant to certain foods, such as gluten or dairy. This diet encourages you to “eat like a caveman,” in other words, in the style of our hunter-gatherer ancestors who consumed the foods that they got from the land, sky, and sea. Paleo plans, similar to the Keto Diet, concentrate on eating unprocessed meat, fish, fresh fruits and vegetables, eggs, nuts, and seeds, and they omit high-carb foods like grains, bread, and pasta.
Eating foods that are high in trans and saturated fats, high in sodium, overly processed and loaded with sugar, end up making you feel downright miserable, not to mention all of the unhealthy extra pounds that it adds to your body. Poor nutrition leads to issues that go beyond weight gain, causing health problems, reduced stamina, and fatigue. A clean-eating program, like the Paleo Plan, helps combat these negative effects, and if you don’t already know about certain food intolerances, it can even help you pinpoint issues you may have with certain things like lactose or a wheat-allergy. If you suspect you may suffer from certain food allergies or sensitivities, make sure to get tested by your doctor before you start the plan, it will make it easier for him to pinpoint any potential food-related problems.
Convenient and Simple
With Sensible Meals, our meal prep delivery system gives you a plan that is simple and easy to follow, because convenience is something that we all need in our hectic lives. When meal plans are overly confusing, make you count calories all day, or expect you to do crazy amounts of grocery shopping and cooking, well, they tend to fizzle out after a week or so. If you have unique dietary requirements, shopping and cooking can become an even bigger hassle. On the Paleo Plan, the meals are sugar-free, gluten-free, and dairy-free; which makes it an excellent choice for people that have particular dietary needs or restrictions.
You’ll enjoy a variety of dishes like rotisserie chicken topped with roasted peppers and onions and paired with mashed sweet potatoes and smoked sausage, or our Classic Breakfast, which consists of fried eggs, asparagus, chicken apple sausage, and bacon, and is one of our Keto items as well. All of our Paleo meals are carefully made by chefs that know what your body needs to lose weight in a healthy way; while ensuring you get foods that are absolutely unprocessed and completely fresh.
Since convenience is key, you don’t have to even think about cooking a single thing! With Sensible Meals, you simply order meal prep online, pick up your meals (or have them shipped to you – talk about easy!), and then just like that, ready-to-go meals right at your fingertips! Since our meals contain no preservatives, just put them into your freezer right away to maintain freshness, and when you’re ready to eat pop your meal of choice into the microwave for roughly two to three minutes. The cooking instructions are right there on the packaging making it a breeze!
How Does It Work?
The Single Paleo/Clean Keto Meal plan averages approximately 1,000 calories per day and has all of the food you need for just $100/week.
Each meal is made with careful consideration to ensure that it is well-balanced and full of all of the nutrition that you need. You’ll enjoy delicious, portion-controlled meals that perfectly contain the perfect combo of different food groups so you feel full and able to focus on your day.
To handle daily demands and basic body function, the average female needs approximately 1,500 calories per day.
What our Single Paleo Meal Plan does, just as in our Signature Meal Plan, is set your daily calorie goal at an average of 1,000 calories. This results in a deficit of 500 calories, encouraging your body to pull the energy it needs from your stored fat. Learn more by checking out our video!
For those people who need a little more calories to get through the day, for example, men — or women who are involved in more intense activity throughout the day, check out our Double Paleo Plan, which like our Double Protein Plan, averages about 1,500 calories per day.
What Are You Waiting For?!
If you’re tired of feeling run down and miserable, the foods you are eating are most likely to blame! If you find that you are suffering from food intolerance or sensitivity, or you have issues with things like gluten and dairy, then you owe it to yourself to give the Single Paleo/Clean Keto Plan a try! It’s also an excellent choice if you want to adopt a super-clean way of eating. If you still have questions, we are here and ready to help you! You can contact us on social media anytime between 9 AM and 9 PM CST for live assistance! Don’t put yourself last anymore, say yes to Sensible Meals, and say yes to your health!